Trauma-Informed Psychotherapy & Grief Counseling
In-person in Brooklyn Heights, online in New York, New Jersey, and Vermont.
Hope and Healing
Life’s challenges can leave us feeling overwhelmed, stuck, or disconnected from ourselves and others. I work collaboratively with you to help you navigate these challenges, providing a safe space to process your experiences and feelings, release emotional burdens, and bring balance into your life.
I offer in-person therapy sessions in my Brooklyn Heights office, Columbus Circle office, or virtually for clients based in New York, New Jersey, and Vermont.
I work with adults who are grappling with a variety of circumstances including but not limited to:
- trauma
- anxiety, phobias, panic attacks
- grief, including grief stemming from severe or traumatic circumstances
- difficult life transitions
- complicated relationship issues
- creative blocks
- sexual trauma history
- support in 12-Step recovery
As a clinical social worker, my understanding of healing and therapy has evolved over my career. I regularly search for techniques that most effectively assist clients with the challenges they most struggle with ranging from trauma and grief to self-esteem and relationship anxiety.
Work with Me
Sessions are held in my Brooklyn Heights office, Columbus Circle office, or virtually throughout New York, New Jersey, and Vermont.
I offer long or short-term therapy with flexible scheduling as needed. Sessions are in-person and/or online.
I offer groups throughout the year for grief and anxiety, with special groups for motherless daughters and therapeutic writing.
I use IFS parts work, EMDR, somatic, and CBT approaches as well as traditional supportive psychotherapy.